Fitness area
The Arrouach campsite in Lourdes offers you its fitness area. The campsite has a gym and a relaxation area with an infra-red sauna. The relaxation area allows you to rest after a sports session or to warm up in a sauna cabin on rainy days.
The gym is equipped with a weight bench, treadmill, spinning bike and elliptical trainer. Admission is free and reserved for campsite guests. The gym is open every day according to reception office opening times.
Check the opening times here
Infrared heat is said to cause you to sweat 3 to 6 times more than in a traditional sauna. Thanks to this high level of perspiration, the skin can breathe more easily and blood circulation is improved. Tense muscles, freed of toxins, become more supple. A session in an infrared cabin after exercise prevents muscle soreness. The ambient temperature, around 40°C, puts less strain on the heart and is more bearable for people sensitive to very hot weather. Information on all the benefits of the infra-red sauna is available from the campsite reception. 30-minute sauna session – €5 (max. 2 people). The sauna is open every day by appointment.
Thermo spas
Water from Pyrenean springs, therapeutic benefits.
Cycling tours
Voie Verte des Gaves.
Hiking trails
Pyrenees National Park.